The benefits of chakra meditation go beyond the physical and can help unlock your true potential. Be sure to take it slow, speeding up the process will not help at all. Take it easy and be consistent; and watch your amazing body heal on its own!
Mindfulness. As with any form of meditation, mindfulness is probably the biggest benefit of chakra meditation. You learn to control the wild thoughts of a racing mind and focus on the here and now. Mindfulness is a life skill that is necessary to make the most out of one’s life – both in work and in play.
Increased awareness of your mind and body.As you sit there, feeling the flow of white light through the portion of your body corresponding to each chakra, you become more aware of the energy channels (nadii) in your body. You can almost see the insides of your body as if your skin were transparent. This leads to more awareness of the slightest change to your body, even when you’re not meditating.
Letting go of damaging thoughts. One reason your chakras are not spinning properly is because of all the negative energy you’re subjecting yourself to in your daily life. Chakra meditation relieves your mind of all those damaging and self sabotaging thoughts and gives you more confidence to achieve your dreams.
Clearer goals. Speaking of dreams, one can hardly expect to see clearly ahead when your vision is blocked by clouds of unwanted thoughts and ideas. Chakra meditation clears up those blockages, and your mind opens up to its real purpose.
This meditation focuses on 1 to 3 chakras. starts with a consultation on where your trouble areas are, which chakras we should work on and then we will begin. runs anywhere from 30 minutes to an hour you will be feeling refreshed and leave with a new renowned peace
working on and opening, or releasing stress from all 7 chakras. This mediation/ Balancment can be done in several sessions, useing special crystals that Connect to you and your problems. that you will take home with you, also Using chakra bowls that bolt your aura, and spiritual energy up instantly. You and all 7 of your chakras will be refreshed
this mediation is customize To the client based on what they need to release. Starts Off with a crystal Reading, and then we start the mediation also using crystals and chakra bowls that are customizable to the client and there situation
doesn’t have a exact time limit, can run anywhere from 45 mins to 2 hours
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